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Blueberry Cheesecake Protein Bites

Blueberry Cheesecake Protein Bites

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Blueberry Cheesecake Protein Bites are a delightful no-bake snack that combines the creamy essence of cheesecake with nourishing ingredients. These bites are perfect for post-workout recovery or as a quick energy boost throughout the day. With their satisfying sweetness and rich blueberry flavor, they cater to all taste preferences while remaining low in calories. Easy to prepare in just 10 minutes, these protein-packed treats can be customized to fit your unique flavor profile, making them ideal for busy lifestyles. Enjoy them anytime without heating up your kitchen!

  • Total Time: 10 minutes
  • Yield: Approximately 12 servings 1x

Ingredients

Scale
  • 1/2 cup rolled oats
  • 1 cup almond flour
  • 2 scoops vanilla protein powder
  • 1/4 cup cream cheese (softened)
  • 1/4 cup Greek yogurt
  • 2 tbsp honey or maple syrup
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1/2 cup fresh or frozen blueberries

Instructions

  1. In a large mixing bowl, combine rolled oats, almond flour, and protein powder.
  2. In another bowl, blend cream cheese, Greek yogurt, honey (or maple syrup), vanilla extract, and salt until smooth.
  3. Gently fold in the blueberries while preserving their shape.
  4. Gradually mix the dry ingredients with the wet mixture until a dough-like consistency forms.
  5. Scoop out tablespoons of the mixture and roll them into small balls.
  6. Place on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.
  7. Store leftovers in an airtight container in the fridge for up to one week or freeze for longer storage.
  • Author: Jennifer Carter
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 5g
  • Sodium: 30mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 12mg