Ingredients
Scale
- 5 tablespoons unsalted butter (or coconut oil)
- ½ cup honey (or pure maple syrup)
- 1 ¾ cups mashed ripe banana (about 3 ½ large or 5 medium bananas)
- 2 eggs
- 1 teaspoon baking soda
- ½ teaspoon salt
- ½ teaspoon cinnamon
- 1 teaspoon vanilla extract
- 2 cups white whole wheat flour (or regular whole wheat flour or all-purpose flour)
Instructions
- Preheat the oven to 350° F and prepare a 9×5-inch loaf pan with cooking spray and parchment paper.
- Melt the butter in a large bowl; once melted, mix in honey and mashed bananas until smooth.
- Add eggs and whisk well; then incorporate baking soda, salt, cinnamon, and vanilla extract.
- Gently fold in flour using a rubber spatula until just combined—avoid overmixing.
- Pour batter into the pan and bake for 55-65 minutes or until a toothpick comes out clean.
- Cool for about 10 minutes in the pan before transferring to a wire rack to cool completely.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (60g)
- Calories: 180
- Sugar: 10g
- Sodium: 160mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg