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Sticky Teriyaki Pineapple Chicken

Sticky Teriyaki Pineapple Chicken

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Sticky Teriyaki Pineapple Chicken is a vibrant and flavorful dish that harmoniously blends tender chicken with the sweet, tropical notes of pineapple and a rich teriyaki glaze. This quick, 30-minute recipe is perfect for busy weeknights or impressing guests at dinner parties. The balance of savory and sweet flavors creates an unforgettable meal that appeals to all ages. Serve it over rice or with sautéed vegetables for a wholesome and satisfying dish that everyone will love.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1 cup fresh pineapple chunks
  • 1/2 cup teriyaki sauce
  • 2 tbsp honey
  • 2 tbsp vegetable oil
  • 1 tsp garlic, minced
  • 1/2 tsp ginger, grated (optional)
  • Salt and pepper to taste
  • Sesame seeds and green onions for garnish

Instructions

  1. Prepare the ingredients by dicing the chicken and chopping the pineapple.
  2. In a skillet, heat vegetable oil over medium-high heat.
  3. Add diced chicken; season with salt and pepper. Cook for 5-7 minutes until golden brown.
  4. Stir in garlic and ginger; cook for another 30 seconds until fragrant.
  5. Add teriyaki sauce, honey, and pineapple; stir to combine and simmer for 3-5 minutes until heated through.
  6. Serve on a platter garnished with sesame seeds and green onions.
  • Author: Jennifer Carter
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 14g
  • Sodium: 590mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 90mg