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Sticky Sweet Chili Chicken Thighs in Air Fryer

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Sticky Sweet Chili Chicken Thighs in Air Fryer deliver a burst of flavor with minimal effort. These juicy, tender chicken thighs are coated in a mouthwatering sweet chili glaze that caramelizes beautifully in the air fryer, providing a crispy exterior without excessive oil. Perfect for busy weeknights or casual gatherings, this dish can be served over jasmine rice or alongside vibrant vegetables, making it a versatile and family-friendly meal option. With just 5 minutes of prep and 25 minutes of cooking time, you can impress your guests with this delightful dish.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 8 bone-in chicken thighs
  • 1 tbsp avocado oil
  • 1 tsp garlic powder
  • ½ tsp salt
  • ½ tsp pepper
  • ½ cup sweet chili sauce
  • 3 tbsp soy sauce
  • 1 tbsp sesame oil

Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. Pat chicken thighs dry and rub with avocado oil, garlic powder, salt, and pepper.
  3. Place chicken skin-side down in the air fryer and cook for 15 minutes.
  4. In a bowl, mix sweet chili sauce, soy sauce, and sesame oil.
  5. Baste chicken with glaze after 15 minutes; cook for an additional 10 minutes until internal temperature reaches 165°F (74°C).
  6. For extra crispiness, broil for an additional 2–3 minutes.
  7. Let rest before serving.
  • Author: Jennifer Carter
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 chicken thigh (150g)
  • Calories: 380
  • Sugar: 14g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 120mg