Ingredients
Scale
- 1 lb Chicken Breast
- 2 tbsp Olive or Sesame Oil
- 2 cloves Garlic (minced)
- 1/2 cup Soy Sauce
- 1/3 cup Pineapple Juice
- 2 tbsp Honey or Brown Sugar
- 1 tbsp Rice Vinegar
- 1.5 cups Cooked Rice
- 1 cup Pineapple Chunks
- 1/2 piece Red Bell Pepper (diced)
- 1/4 cup Green Onions (chopped)
Instructions
- Prepare all ingredients by chopping vegetables and measuring liquids.
- Heat oil in a skillet over medium-high heat until shimmering.
- Sauté minced garlic briefly until fragrant, then add chicken pieces, browning them for about 5-7 minutes.
- Whisk together soy sauce, pineapple juice, honey or brown sugar, rice vinegar, and cornstarch mixture; pour over chicken.
- Stir in pineapple chunks, diced red bell pepper, and cooked rice until well coated.
- Reduce heat and let simmer for about 5-10 minutes until heated through.
- Serve topped with chopped green onions and sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Tropical Asian
Nutrition
- Serving Size: 1 serving
- Calories: 395
- Sugar: 12g
- Sodium: 800mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg