Ingredients
Scale
- 4 handfuls mixed salad greens
- 2 ripe pears (Bartlett, Anjou, or similar)
- 1 orange
- ⅓ cup walnuts
- ¼ cup pomegranate seeds (or dried cranberries)
- ½ cup feta (or non-dairy feta)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons orange juice
- 2 tablespoons apple cider vinegar
- 1 tablespoon maple syrup
- 1 tablespoon mustard (American or Dijon)
- ¾ teaspoon salt
- 2 twists black pepper
Instructions
- Add mixed salad greens to a large serving platter.
- Core and thinly slice the pears, arranging them atop the greens.
- Peel and segment the orange, adding the wedges to the salad.
- Sprinkle crushed walnuts, pomegranate seeds, and crumbled feta over the top.
- In a bowl, whisk together olive oil, orange juice, apple cider vinegar, maple syrup, mustard, salt, and pepper to create the dressing.
- Drizzle half of the dressing over the salad and toss gently before serving.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg