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Morning Glory Muffins

Morning Glory Muffins

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Morning Glory Muffins are a deliciously wholesome breakfast option that combines the goodness of vegetables with delightful spices. These muffins feature a medley of grated carrots and zucchini, providing a nutritious start to your day, while the addition of warm cinnamon and shredded coconut adds an irresistible flavor profile. Perfect for busy mornings or as a convenient snack, these muffins are not only easy to make but also customizable to suit your taste. Whether enjoyed fresh or stored for later, Morning Glory Muffins will quickly become a favorite in your kitchen.

  • Total Time: 45 minutes
  • Yield: Approximately 12 muffins 1x

Ingredients

Scale
  • 3/4 cup granulated sugar
  • 2 1/4 cups all-purpose flour
  • 1 1/2 tsp cinnamon
  • 2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup unsweetened coconut (shredded)
  • 1/2 cup walnuts (chopped)
  • 1 cup zucchini (grated)
  • 2 cups carrot (grated)
  • 1/2 cup unsweetened applesauce
  • 1/2 cup maple syrup
  • 3 large eggs
  • 1/2 cup avocado oil
  • 1 tsp vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C) and line muffin tins with paper liners.
  2. In a large bowl, whisk together the granulated sugar, flour, cinnamon, baking soda, salt, shredded coconut, and chopped walnuts.
  3. Stir in the grated zucchini and carrots until evenly mixed.
  4. In another bowl, combine applesauce, maple syrup, eggs, avocado oil, and vanilla extract; whisk until smooth.
  5. Create a well in the dry mixture and pour in the wet ingredients. Gently fold together until just combined; do not overmix.
  6. Fill each muffin liner about two-thirds full with batter and bake for 25-35 minutes or until a toothpick comes out with moist crumbs.
  7. Cool in the pan for about 7 minutes before transferring to a cooling rack.
  • Author: Jennifer Carter
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 205
  • Sugar: 9g
  • Sodium: 196mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 41mg