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Indian Overnight Oats

Indian Overnight Oats

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Indulge in the delightful flavors of Indian Overnight Oats, a creamy and nutritious breakfast inspired by the beloved Kulfi ice cream. Infused with aromatic cardamom and saffron, these oats promise a delicious start to your day.

  • Total Time: 0 hours
  • Yield: Serves 2

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (or plant-based milk)
  • 2 tablespoons sugar
  • 2 teaspoons chia seeds
  • 1/4 teaspoon cardamom powder
  • A pinch of saffron
  • 3 tablespoons raw pistachios (for topping)

Instructions

  1. In a mason jar or container, mix rolled oats, milk, sugar, chia seeds, cardamom powder, salt, and saffron.
  2. Stir well to ensure all ingredients are combined evenly.
  3. Cover tightly and refrigerate for at least 6 hours or overnight.
  4. Before serving, stir in half of the chopped pistachios and adjust sweetness if desired.
  5. Top with remaining pistachios and enjoy!
  • Author: Jennifer Carter
  • Prep Time: 5 minutes
  • Cook Time: None
  • Category: Breakfast
  • Method: Chilling
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 jar (approximately 300g)
  • Calories: 400
  • Sugar: 16g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg