Ingredients
Scale
- 1 ½ cups oats
- 1 ¼ cups flour
- ½ cup sugar
- 1 ½ teaspoons baking powder
- 1 teaspoon baking soda
- ¼ teaspoon salt
- 1 teaspoon cinnamon
- pinch ground nutmeg
- 1 whole egg
- ¼ cup oil
- 1 teaspoon vanilla
- 1 ½ cups ripe bananas (mashed, about 3-4 bananas)
- Topping: ½ cup oats (old fashioned oats), ¼ teaspoon cinnamon, 2 Tablespoons brown sugar, 2 Tablespoons plant-based butter
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine oats, flour, sugar, baking powder, baking soda, cinnamon, nutmeg, and salt.
- In a separate bowl, whisk the egg and mix in oil and vanilla.
- Pour the wet mixture into the dry ingredients and stir until just combined.
- Fold in the mashed bananas gently until incorporated.
- Divide the batter into a prepared muffin tin.
- For the topping, mix oats, cinnamon, brown sugar, and melted plant-based butter; sprinkle over each muffin.
- Bake for 18-20 minutes or until a toothpick comes out clean.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (65g)
- Calories: 160
- Sugar: 7g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg