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Frozen Mixed Berry Smoothie

Frozen Mixed Berry Smoothie

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Indulge in the refreshing taste of our Frozen Mixed Berry Smoothie, a nutritious blend that’s perfect for any occasion. This smoothie combines frozen berries, a creamy banana, and yogurt to create a delectable drink that’s both satisfying and energizing. In just five minutes, you can whip up this vibrant concoction that’s ideal for breakfast or as a revitalizing snack throughout the day. With its rich flavor and nutritional benefits, it’s a delightful way to incorporate more fruits into your diet while keeping things simple and quick.

  • Total Time: 5 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 2 cups frozen mixed berries
  • 1 frozen banana
  • 1/2 cup Greek yogurt
  • 1/2 cup milk (dairy or plant-based)

Instructions

  1. Gather all ingredients, ensuring the banana is frozen.
  2. Add the frozen berries, banana, yogurt, and milk to a blender.
  3. Blend until smooth; add more milk if necessary to achieve desired consistency.
  4. Pour into glasses and serve immediately for maximum freshness.
  • Author: Jennifer Carter
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (approximately 350g)
  • Calories: 220
  • Sugar: 20g
  • Sodium: 90mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 10mg