Ingredients
- 1 cup almond flour
- 3 tbsp sugar or sugar-free sweetener
- 1/2 tbsp baking powder
- 1/4 tsp salt
- 1/2 tsp cinnamon or pumpkin pie spice
- 1/3 cup pumpkin puree
- 1 egg or flax egg
- Optional: mini chocolate chips
Instructions
- Preheat oven to 350°F (175°C) and grease a mini muffin tin.
- In a mixing bowl, combine almond flour, sugar, baking powder, salt, and cinnamon.
- In another bowl, whisk together pumpkin puree and egg until smooth.
- Pour the wet mixture into the dry ingredients and stir until just combined.
- Optionally fold in mini chocolate chips.
- Fill muffin cups about three-quarters full with batter.
- Bake for 10-15 minutes until cooked through; cool before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 80
- Sugar: 3g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg