Ingredients
- 3 cups cooked white rice (or brown rice)
- 2 cups shredded cooked chicken (or turkey)
- 1 can cream of chicken soup (low-sodium or homemade)
- 1 can French onion soup
- 1 cup sour cream (dairy-free yogurt optional)
- 1 cup shredded cheese (mozzarella or Swiss)
- 1 cup French fried onions
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- to taste salt
- to taste black pepper
- 1/4 cup chopped parsley for garnish
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine cooked rice, shredded chicken, cream of chicken soup, French onion soup, sour cream, garlic powder, onion powder, salt, and black pepper. Mix well.
- Fold in half of the shredded cheese and half of the French fried onions.
- Transfer the mixture to a greased baking dish and spread evenly.
- Top with the remaining cheese and French fried onions.
- Bake for 35 minutes until bubbly and golden on top.
- Remove from the oven and garnish with chopped parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece (about 150g)
- Calories: 320
- Sugar: 2g
- Sodium: 860mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg