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Celery and Orange Salad

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Celery and Orange Salad is a vibrant and refreshing dish that effortlessly combines the crispness of celery with the sweetness of juicy oranges. Perfect for any occasion, this salad brings a burst of color and flavor to your table, making it an ideal choice for summer picnics, barbecues, or simply as a light meal. In just 10 minutes, you can prepare this nutritious salad that not only delights the taste buds but also packs plenty of vitamins and minerals. Its versatility allows for easy customization—add nuts for a crunchy twist or serve it alongside grilled chicken or turkey for a complete meal. Enjoy the delightful balance of flavors in this quick and healthy recipe!

  • Total Time: 0 hours
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups chopped crispy celery
  • 2 medium juicy oranges, peeled and segmented
  • 1/4 cup thinly sliced red onion
  • 2 tbsp extra virgin olive oil
  • 1/4 cup chopped fresh herbs (parsley or mint)
  • Salt and pepper to taste

Instructions

  1. Wash the celery stalks under cold water, then chop into bite-sized pieces.
  2. Peel the oranges carefully, remove all white pith, and slice them into segments.
  3. In a large mixing bowl, combine chopped celery, orange segments, and red onion.
  4. Drizzle extra virgin olive oil over the mixture and toss gently to combine.
  5. Add fresh herbs on top and season with salt and pepper according to your taste.
  6. Serve immediately for optimal freshness.
  • Author: Jennifer Carter
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 80
  • Sugar: 6g
  • Sodium: 80mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg