Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup thick yogurt (dairy-free if needed)
- 1/4 cup milk (soy or dairy-free)
- 100 g fresh raspberries
- 50 g dark chocolate
- 1/2 tbsp coconut oil
- Optional: maple syrup, vanilla extract
Instructions
- In a blender, combine rolled oats, yogurt, milk, fresh raspberries, maple syrup (if using), salt, and vanilla extract. Blend until smooth.
- In a small bowl, melt the dark chocolate and coconut oil over a double boiler or in the microwave until smooth.
- Layer fresh raspberries at the bottom of jars, pour in the blended oat mixture, and drizzle melted chocolate on top.
- Chill in the fridge for at least 15 minutes before serving.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 jar (approximately 250g)
- Calories: 365
- Sugar: 14g
- Sodium: 90mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 0mg