Ingredients
Scale
- 6 ounces light cream cheese (softened)
- 2 1/4 cups nonfat plain Greek yogurt
- 3 tablespoons sugar
- 2 teaspoons vanilla extract
- 1 cup graham cracker crumbs
- 2 cups fresh strawberries (diced)
- 2 cups fresh blueberries
Instructions
- In a medium bowl, whisk together the softened cream cheese, sugar, and vanilla extract until smooth.
- Gradually blend in the Greek yogurt until fully combined. Set aside.
- In another bowl, gently mix diced strawberries and blueberries.
- In serving cups or glasses, layer graham cracker crumbs, followed by the cream cheese mixture, then mixed berries. Repeat layers until filled.
- Top with optional low-fat whipped cream and additional fruit if desired.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Bake
- Cuisine: Various
Nutrition
- Serving Size: 1 parfait (200g)
- Calories: 220
- Sugar: 15g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 30mg