Ingredients
Scale
- 1½ cups mashed bananas (approx. 3 bananas)
- ½ cup nut butter
- 2 cups rolled oats
- 3 tablespoons maple syrup
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1 cup chocolate chips
- ½ teaspoon salt
Instructions
- Preheat your oven to 350°F and line a 9×9 baking pan with parchment paper.
- In a large mixing bowl, blend the mashed bananas and nut butter until smooth.
- Add rolled oats, maple syrup, chocolate chips, cinnamon, vanilla extract, and salt. Stir until fully combined to form a thick mixture.
- Pour the mixture into the prepared baking pan and spread it evenly using a spatula.
- Bake for 18 to 20 minutes until golden brown around the edges.
- Allow the bars to cool completely before cutting them into squares.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: General
Nutrition
- Serving Size: 1 bar (45g)
- Calories: 180
- Sugar: 8g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg