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Shaved Rainbow Carrot Sesame Salad

Shaved Rainbow Carrot Sesame Salad

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Shaved Rainbow Carrot Sesame Salad is a bright and refreshing dish that brings together the natural sweetness of crisp carrots and the nutty flavor of sesame. This easy-to-make salad not only adds a burst of color to your plate but also offers a delightful crunch that pairs well with many meals. Tossed in a zesty dressing made from simple ingredients, it’s perfect for casual lunches, festive gatherings, or as a healthy snack. Packed with nutrients and vibrant flavors, this salad is a fantastic way to incorporate more vegetables into your diet while enjoying a satisfying dish.

  • Total Time: 20 minutes
  • Yield: Approximately six servings 1x

Ingredients

Scale
  • 1 1/2 lbs carrots, peeled and julienned
  • 1/4 cup scallions, finely chopped
  • 2 tbsp fresh cilantro, chopped
  • 2 tbsp fresh basil, chopped
  • 2 tbsp sesame oil
  • 2 tbsp rice vinegar
  • 2 tbsp low sodium Tamari (or soy sauce)
  • 1 tbsp white miso
  • 1 tsp sriracha
  • 1 tsp coconut sugar
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated

Instructions

  1. Toast sesame seeds in a pan over medium heat until golden (about 5–7 minutes). Set aside.
  2. Julienne the carrots using a sharp knife or food processor and place them in a large mixing bowl.
  3. Add scallions, cilantro, and basil to the carrots; toss until combined.
  4. In a blender or food processor, blend sesame oil, rice vinegar, Tamari, miso, sriracha, coconut sugar, garlic, and ginger until smooth.
  5. Pour dressing over the carrot mixture and toss gently to coat evenly.
  6. Chill the salad for at least one hour before serving for optimal flavor blending.
  • Author: Jennifer Carter
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 6g
  • Sodium: 210mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg