Ingredients
Scale
- 2 cups fresh spinach, chopped
- 1 cup artichoke hearts, drained and chopped
- 8 oz cream cheese, softened
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 4 large flour tortillas (or whole wheat)
- Olive oil or cooking spray
Instructions
- In a mixing bowl, combine chopped spinach, artichokes, cream cheese, mozzarella, cheddar, garlic powder, salt, and pepper until well mixed.
- Preheat a skillet over medium heat and coat with olive oil or cooking spray.
- Place one tortilla in the skillet and spread filling on half. Fold the other half over.
- Cook for 3-4 minutes on each side until golden brown and crispy.
- Remove from heat, cut into wedges, and serve warm with salsa or guacamole.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 quesadilla (approximately 170g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 21g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 45mg