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Quick Frozen Greek Yogurt Blueberry Bites

Quick Frozen Greek Yogurt Blueberry Bites

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Indulge in the refreshing delight of Quick Frozen Greek Yogurt Blueberry Bites, a healthy treat that’s perfect for any occasion. These creamy, bite-sized snacks are bursting with flavor and provide a nutritious option whether as a dessert, snack, or breakfast. With just a handful of ingredients and minimal prep time, you can whip up these crowd-pleasers in no time. The combination of protein-rich Greek yogurt and antioxidant-packed blueberries makes them not only tasty but also a wholesome choice for both kids and adults alike. Customize the sweetness to your liking with honey or maple syrup and enjoy these guilt-free bites straight from the freezer.

  • Total Time: 1 hour 10 minutes
  • Yield: Approximately 12 bites 1x

Ingredients

Scale
  • 1 cup Greek-style plain whole milk yogurt or coconut yogurt
  • 3-4 tablespoons plant-based gelling agent
  • 2 tablespoons raw honey or pure maple syrup
  • 1 to 1 1/2 cups fresh blueberries

Instructions

  1. In a mixing bowl, combine the Greek yogurt (or coconut yogurt), plant-based gelling agent, and honey (or maple syrup). Mix until smooth.
  2. Gently fold in the fresh blueberries until evenly distributed.
  3. Spoon the mixture into silicone molds or ice cube trays, packing it slightly to eliminate air pockets.
  4. Freeze for about 60 minutes until solid.
  5. Pop the bites out of the molds and store any leftovers in a freezer-safe container.
  • Author: Jennifer Carter
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 50
  • Sugar: 5g
  • Sodium: 15mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 5mg