Ingredients
Scale
- 8 ounces freshly grated parmesan cheese
- 3 medium yellow onions
- 2 tablespoons avocado oil
- 2 teaspoons paprika
- 1 teaspoon coarse sea salt
- 1 teaspoon garlic powder
- ½ teaspoon seasoning salt
- ¼ teaspoon ground black pepper
Instructions
- Preheat your oven to 400°F and line a large rimmed baking pan with parchment paper.
- Grate the parmesan cheese and spread it evenly in a thin layer on the parchment.
- Thinly slice the onions (about ⅙ inch wide) and arrange them on top of the cheese.
- Brush the onions with avocado oil and sprinkle with spices: paprika, sea salt, garlic powder, seasoning salt, and black pepper.
- Bake for 25 to 30 minutes until golden brown and crispy. Let cool for 10 minutes before breaking into chips.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 ounce (28g)
- Calories: 120
- Sugar: 1g
- Sodium: 310mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 20mg