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One Pan Caramelized Onion Pasta

One Pan Caramelized Onion Pasta

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One Pan Caramelized Onion Pasta is a delightful, hearty dish perfect for any occasion. This easy-to-make casserole features the deep sweetness of caramelized onions, creamy coconut milk, and tangy sun-dried tomatoes. It’s an ideal choice for busy weeknights or gatherings with friends and family, as it comes together in just one pan—making cleanup a breeze! Packed with flavor and versatile enough to accommodate various dietary preferences, this pasta dish is sure to impress everyone at your table.

  • Total Time: 1 hour 25 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 5 small yellow onions (sliced)
  • 1 head garlic (top sliced off)
  • ½ cup sun-dried tomatoes (chopped)
  • ½ cup coconut milk
  • 3 cups farfalle pasta (cooked)
  • Fresh parsley and basil (for garnish)
  • Juice of 1 lemon
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tbsp paprika
  • 1 tsp dried parsley

Instructions

  1. Preheat the oven to 400°F.
  2. In a casserole dish, combine sliced onions, chopped sun-dried tomatoes, paprika, salt, black pepper, and dried parsley. Toss well.
  3. Place the whole garlic head in the center and drizzle with olive oil. Cover with foil.
  4. Bake for 1 hour, stirring halfway through until the onions are caramelized.
  5. Cook farfalle pasta according to package instructions about 20 minutes before removing the onion mixture from the oven. Reserve up to a cup of pasta water.
  6. Once baked, remove garlic and squeeze out roasted cloves into the onion mixture. Stir in coconut milk, fresh herbs, lemon juice, and cooked pasta along with reserved pasta water as needed.
  • Author: Jennifer Carter
  • Prep Time: 15 minutes
  • Cook Time: 70 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 380mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg