Ingredients
- 1.5 cups cooked boneless skinless chicken breast
- 1/4 cup reduced fat feta cheese
- 1/4 cup celery, diced
- 1/4 cup Persian cucumbers, diced
- 1/4 cup roasted red peppers, diced (drained and dried)
- 1/4 cup black olives, diced
- 2 tbsp red onions, diced
- 1/4 cup nonfat Greek yogurt
- 3 tbsp reduced fat mayonnaise
- 1 tbsp fresh dill, chopped
- 1 tbsp fresh parsley, chopped
- 1/2 tbsp lemon juice
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/4 tsp celery seed
Instructions
- Prepare the dressing by mixing Greek yogurt, mayonnaise, dill, parsley, lemon juice, onion powder, salt, pepper, and celery seeds in a bowl until smooth.
- Stir in the cooked chicken and feta cheese followed by diced celery, cucumbers, roasted red peppers, olives, and red onions. Mix gently until combined.
- Chill the salad for at least an hour before serving to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 3g
- Sodium: 540mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 80mg