Ingredients
Scale
- 2 ripe mangos (peeled & diced)
- 2–3 habanero peppers (stemmed & seeded)
- 4 cloves garlic (minced)
- ½ cup honey (or maple syrup for vegan)
- ¼ cup apple cider vinegar
- 2 tbsp soy sauce (or coconut aminos)
- ½ cup water
- 1 tbsp olive oil
- ½ tsp salt
Instructions
- In a saucepan, heat olive oil over medium heat. Add garlic and habaneros; sauté until fragrant (about 1–2 minutes).
- Transfer the sautéed mixture to a blender along with mango, honey, vinegar, soy sauce, and water. Blend until smooth.
- Pour the blended sauce back into the pan and simmer over medium-low heat for about 10–12 minutes until slightly thickened.
- Taste and adjust sweetness or acidity as needed before letting it cool completely.
- Store in airtight jars in the refrigerator for up to 7–10 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Sauce
- Method: Simmering
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 45
- Sugar: 9g
- Sodium: 60mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg