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Grilled Vegetables

Grilled Vegetables

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Enjoy flavorful Grilled Vegetables packed with nutrients! Try this easy recipe today for a delicious side dish that complements any meal!

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 medium red bell peppers, cored and seeded and cut into 8 equal chunks
  • 1 medium orange bell pepper, cored, seeded and cut into 8 equal chunks
  • 3 ears yellow corn, shucked, cut into 4 portions each
  • 3 small red onions, peeled, then cut into quarters from root to tip
  • 2 medium zucchini, sliced lengthwise into 1/3-inch thick strips
  • 1 lb. asparagus, medium thickness, tough ends trimmed and discarded
  • 8 oz. button mushrooms
  • Olive oil (or avocado oil cooking spray)
  • Salt and freshly ground black pepper
  • 1/4 cup olive oil
  • 1/4 cup finely chopped fresh parsley
  • 1 1/2 Tbsp fresh lemon juice
  • 1 tsp minced garlic
  • 1/3 cup grated parmesan cheese (optional)

Instructions

  1. In a mixing bowl, whisk together the olive oil, parsley, lemon juice, and garlic. Season lightly with salt to taste.
  2. Preheat your gas grill over medium-high heat until it reaches about 425 degrees Fahrenheit.
  3. On one baking sheet, spread out the red bell peppers, orange bell peppers, corn, and red onions. Spray generously with cooking spray and season with salt and pepper.
  4. On another baking sheet, spread out the zucchini, asparagus, and mushrooms. Spray generously with cooking spray and season with salt and pepper.
  5. Add the bell peppers, corn, and red onions to the grill. Cover and grill for about 4 minutes per side until they are slightly charred.
  6. Next, add the zucchini, asparagus, and mushrooms to the grill. Cover again and grill for about 3 minutes per side until tender.
  7. Transfer all grilled vegetables to a serving platter or return them to baking sheets. Brush with the herby olive oil mixture then sprinkle with parmesan if using. Serve warm!
  • Author: Jennifer Carter
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 150g)
  • Calories: 120
  • Sugar: 4g
  • Sodium: 40mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg