Ingredients
Scale
- 1 large eggplant
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried oregano
Instructions
- Preheat the oven to 400°F (200°C) for optimal crispiness.
- Cut the eggplant into uniform 1-inch cubes for even cooking.
- In a mixing bowl, combine the eggplant with olive oil, minced garlic, salt, black pepper, and oregano. Toss until evenly coated.
- Spread the seasoned eggplant on a baking sheet without overcrowding.
- Roast in the oven for 25-30 minutes until golden brown, stirring halfway for even crispiness.
- Remove from the oven and let cool slightly before serving warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 145
- Sugar: 3g
- Sodium: 560mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg